OUR THREE PILLARS
Leadership & communication labs
Confidence & identity workshops
Healthy relationships & choices
Service and community projects
Homework help & tutoring
Study skills & time management
College & career exposure
Goal setting & progress tracking
Fundamentals & skills training
Strength, speed, and agility
Sports IQ & film study
Team culture & leadership
Every program intentionally touches at least one pillar—most touch all three.
Programs & Experiences
From weekly sessions to seasonal intensives, EmpowerU offers a range of touchpoints to meet students and families where they are.
Weekly EmpowerU Labs
A consistent space for students to grow in social, academic, and athletic development through small groups, coaching, and hands-on practice.
Middle & high school tracks
60–90 minute weekly sessions
Parent check-ins & progress reports
Mentor Circles
Small, gender-specific groups led by vetted mentors focusing on identity, purpose, and life skills.
Monthly gatherings
Real talk in a safe environment
Parent partnership built in
Seasonal Camps & Clinics
High-energy, high-impact experiences that combine skill work, mindset training, and fun.
School breaks & summers
Sport-specific & multi-sport options
Guest speakers & college athletes
School & Church Partnerships
Custom programs and support for campuses, churches, and community organizations.
Assemblies & workshops
After-school programs
Leadership development for student-athletes
*Program offerings may vary by season and location.